Inspiring wellness quotes
Taking a moment to slow down and absorb a quote is a wonderful way to practice mindfulness and find inspiration. Below, I've put together a short list of quotes, with hope you pause and let these thoughtful words guide you towards greater awareness and encourage taking a mindfulness minute!
"Health is a state of complete harmony of the body, mind, and spirit." – B.K.S. Iyengar
"Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work." – Steve Jobs
"Be present in all things and thankful for all things." – Maya Angelou
"Sleep is the best meditation." – Dalai Lama
"True health is more than the absence of disease; it's a state of complete physical, mental, and social well-being." – World Health Organization
"A good laugh and a long sleep are the best cures in the doctor's book." – Irish Proverb
"Put yourself at the top of your to-do list every single day, and the rest will fall into place." – Unknown
"In the end, all you have is your relationships." – Maya Angelou
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Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
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