Atlee Wellness
Simple Tools for Understanding & Improving Your Health
We use the Self-Health Model and science-backed, 6th-grade reading level content to help you learn about your body, build healthy habits, and feel confident in your well-being, without pressure or comparison.
The Self-Health Model
A simple, encouraging path that anyone can follow:
Self
Self-Discovery
Self-Care
Self-Health
Self-Empowerment
WE MAKE HEALTH EASIER TO UNDERSTAND
Complicated made simple.
You may feel confused or overwhelmed by complicated health information, but it doesn’t have to be that way. We offer calm, friendly, and clear tools that help you learn about your body, your habits, and your needs.
Everything we create is written at a 6th-grade reading level to make our tools more inclusive and easier to understand. This supports teens, adults, busy caregivers, and anyone who prefers simple, clear guidance.
Our goal is to guide, support, and empower you with small steps that fit real life, helping you feel better from the inside out.
GET THE SUPPORT YOU DESERVE
What We Help You Do
✓ Understand your body and daily patterns
✓ Build supportive self-care habits
✓ Track symptoms, energy, digestion, and mood
✓ Learn how to talk with your healthcare team
✓ Reflect on what you need without judgment
✓ Make confident, informed choices
✓ Reduce overwhelm and create stability
Start your Self-Health journey today.
Explore the membership, download a free guide, or browse our simple tools.